Jung Da-Yeon - Mom-chan Diet Wii Figureobics

Jung Da-Yeon maybe 44 years old and have two kids, but look at her.
Yes one of the most popular Asian fitness women on this blog is about to become even more popular.
"Momjjang ajumma" (mom with a striking figure) is about to have her very own Wii game released, Mom-chan Diet Wii Figureobics by Jung Da-Yeon.



The game will feature over thirty exercises, and have camera control, plus management tools for storing your weight, BMI and other vital statistics.

The game will come out this December in Japan and sell for ¥3,990.
So far, no US release is scheduled.

And now I am thinking that Jung may possibly be an immortal.





Jung Da-Yeon - Mom-chan Diet Wii Figureobics, posted to http://barangabru.blogspot.com/ on November 16th, 2010

Cheri Nguyen

Cheri Nguyen - Dan Ray Photography

This lovely young lady is half American, half Vietnamese fitness beauty Cheri Nguyen.
She was born on February 5th, 1980 in Springfield, MO.
Besides being incredibly fit, this five foot one inch beauty has worked as a MMA ring girl, and not satified with that, has gone into training for MMA herself.

Female Fitness Competitions:
2006 Missouri State 2nd in Class
2009 Nationals 15th in Class
2009 Missouri State Overall
2010 NPC Arkansas State Bodybuilding, Figure & Bikini Championships - 1st Place Overall
2010 NPC Muscle Mayhem Championships - 1st Place Overall
2010 NPC Junior USA Bodybuilding Championships -12th Place, Class A
2010 NPC National Bodybuilding Championships - 9th Place, Class A



You can check out "Cheri Bomb's" Model Mayhem page here:
http://www.modelmayhem.com/1537430

And her MySpace page here:
http://www.myspace.com/mocheribomb



Cheri Nguyen, posted to http://barangabru.blogspot.com/ on November 5th, 2010

Karen Pang - Updates

One of the most popular women on this blog is the lovely Karen Pang.
Karen is beautiful inside and out.
She's a fitness beauty that really is a nice person.
In case you missed Karen's other two entries here on this blog (this entry gives Karen a hat-trick), let me run this down for you.
She has her ISSA personal training certification, she's a fitness model, a bikini competitor and a CBBF Canadian National Figure Competitor.

Karen recently competed at the BC Provincial Championships and came in 2nd in Bikini.
Why not 1st?
I have no idea.

If you want to keep up with this lovely lady (who wouldnt?) she makes it easy with a variety of ways on the web.

Her Website:
http://misskarenpang.com/

Karen's MySpace page:
http://www.myspace.com/karenpang

Karen's Twitter:
http://twitter.com/karenpang

Her Facebook:
http://www.facebook.com/pages/Karen-Pang/106124702753730

Oh, and by the way, did I mention that she also runs KaBling Designs?
Here is some basic info from the website...
"For all Bikini, Figure and Fitness Competitors out there who would like their competition suits blinged out and are on a budget. I offer an affordable way to create custom, elegantly designed, crystal posing suits."

You can find out more about KaBling Designs here:
http://www.kablingdesigns.ca/



Karen Pang - Updates, posted to http://barangabru.blogspot.com/ on August 3rd, 2010

Natalie Pennington - IFBB Bikini Pro

While doing research on these Asian fitness beauties, occasionally I run across someone that is so amazing, I can't believe I hadn’t found her before.
Stunning half Korean, half French IFBB Bikini Pro Natalie Pennington is one of those women.
I think Natalie ranks right up there in the top five most beautiful women I have ever presented on this blog.

IFBB Bikini is a new female fitness competition, just started this year by the IFBB (The International Federation of BodyBuilders), and at first, some people just looked at it as a glorified bikini competition, designed to sell more tickets.

But having seen these ladies in action, I think opinions are changing, as these women work just as hard as other female fitness competitors to get the look the judges want.
Some women have even crossed over from IFBB Figure over to bikini.

Back to Natalie though, this young lady can do something none of the other competitors can do.
She can make you look forward to a trip to the dentist.
Yes, Natalie is a full time dentist.

Natalie has appeared as a fitness model in issue 12 of Status Fitness Magazine, and I think you will see a LOT more of this gorgeous woman in the coming months.

Competition History:
2008 MuscleMania Fitness America Weekend - 5th Place
2008 UNBA Fitness America Southern Cal Regional - 1st Place
2009 NPC Team Universe - 2nd Place
2009 NPC USA Bodybuilding & Figure Championships - 2nd Place
2009 NPC Contra Costa Bodybuilding, Figure & Fitness Championships - 1st Place
2010 IFBB MuscleContest Pro Bikini - 5th Place
2010 IFBB New Zealand Pro Figure & Bikini - 2nd Place

You can find out more about Natalie at her Facebook page here:
http://www.facebook.com/NataliePenningtonFit



Natalie Pennington - IFBB Bikini Pro, posted to http://barangabru.blogspot.com/ on May 29th, 2010.

Monique Minton - Female Fitness Competitor

Monique Minton continues to be one of the most popular female fitness competitors on this blog.
And there's little wonder why.
This lovely half filipinia, half polish model has graced the cover of not only female fitness magazines, but muscle and fitness mags like Flex several times.
And the beautiful five foot, ten inch, one hundred and fifty pound fitness beauty keeps adding to her list of female fitness competitions...

2008 NPC John Sherman Classic Bodybuilding, Fitness & Figure Championship - 1st Place
2008 NPC National Bodybuilding & Figure Championships - 5th Place
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships - 4th Place
2008 NPC USA Bodybuilding & Figure Championships - 3rd Place
2009 NPC USA Bodybuilding & Figure Championships - 1st Place
2010 IFBB Olympia - NP
2010 IFBB MuscleContest Pro Bikini - 2nd Place

And as I have mentioned before, besides competitions and fitness modeling, Monique is training in BJJ and MMA, so I wonder if we will see her debut in the steel cage?



Monique Minton - Female Fitness Competitor, posted to http://barangabru.blogspot.com/ on May 13th, 2010.

More Linda Minard

I did a write up not long ago on the lovely South Korean actress and fitness model, Linda Minard.
I mentioned that she got her Pro Card at the 2008 FAME Canadian Nationals.
Well, here is a picture of this Asian fitness beauty in contest shape.
I thought she looked fit in her other pics but wow!
The next stop for Linda is the FAME World Championships in Montreal.
And also, Linda appeared in the Oxygen Magazine "Abs Special" Issue.
Looking at her abs, is there any wonder why?

You can find out more about Linda at her website here
http://www.lindaminard.com/




More Linda Minard. posted to http://barangabru.blogspot.com/ on 7-21-2009

Top Ten Asian Fitness Women for June

Based on searches, here are the top ten Asian Fitness Women on this blog.
This is all based on who was looked for the most here.

1. Monique Minton
Yes, the beautiful half filipinia, half polish model Monique Minton, came in at number one, hands down.

2. Tanji Johnson
Personal trainer, NPC Promoter and writer Tanji Johnson came in at number two.

3. Karen Pang
Canadian born Fitness Competitor and Fitness Model Karen Pang in at number three.

4. Linda Minard
This Korean actress and fitness model came in at number four.

5. Satoko Shinashi
Female Japanese mixed martial arts fighter, Satoko Shinashi.

6. Jung Young Ji
South Korean female Bodybuilder Jung Young Ji comes in at number six.

7. Lisa Cheng
Lovely bodybuilder and rock climber Lisa Cheng from China, in at number seven.

8. MC Barao
Beautiful Philippine fitness star MC Barao comes in at number eight.

9. Aki Nishimoto
Japanese female bodybuilder Aki Nishimoto ranks in at number nine.

10. Michelle Jin
And rounding out the top ten is Asian-American female bodybuilder Michelle Jin.

Quite a change from when I did this list back in May.
Satoko Shinashi dropped from number 1 to number 4.
Monique Minton went from number 2 to number 1.
Aki Nishimoto dropped from number 5 to number 9.
And the rest of the last list's member have totally fallen off the chart.

More Nicole Rollolazo

Here is another picture of the beautiful Nicole Rollolazo.
Nicole is a professional fitness competitor and personal trainer based out of Los Angeles.
But if you are too far from LA, you can still get phone consultations for your workouts and nutritional programs at her website here.

And you can also keep up with Nicole on her MySpace page here.

Nicole also does photography, and she has a MySpace page for that as well:

Female Fitness Competitions:
2003 IFBB Arnold Classic And Internationals (9th)
2003 IFBB Night Of Champions (13th)
2003 IFBB GNC Show Of Strength (11th)
2004 IFBB New York Pro Fitness (14th)
2008 IFBB Houston Pro Bodybuilding, Fitness and Figure Contest (7th)
2008 IFBB 15th Annual Sports/Fitness Weekend and Europa IFBB Super Show (8th)



More Nicole Rollolazo, posted to http://barangabru.blogspot.com/, on 6-10-2009

Karen Pang, Another Look

Here is another photo of fitness competitor, fitness model and swimsuit model Karen Pang.
And her great abs of course.
Karen is 5'2 and weighs 107 pounds.
She just recently came in second at the WBFF BC 2009 (Bikini) in Vancouver, Canada.

You can see more of this beautiful young lady here:
http://www.misskarenpang.com/

And of course at her MySpace page here:
http://www.myspace.com/karenpang

Monique Minton in Flex Magazine

So I was in Barnes and Noble yesterday and I was looking at the magazines and my eyes landed on this month's Flex Magazine.
And look who is on the cover!
Yes, right there on the right hand side of the cover is our very own Monique Minton.
Okay, she's not "our" very own, but I have done write ups on her here and on my other fitness blogs.
This is the second time the beautiful Monique has appeared on the cover of Flex that I know of.

Flex has also put up some of their videos from the making of their swimsuit issue here.
http://www.flexonline.com/news/742



Monique Minton in Flex Magazine, posted to http://barangabru.blogspot.com/ on 5-25-2009

Satoko Shinashi

This entry is different from our usual fitness models, bodybuilders and physical trainers.
Satoko Shinashi is a female Japanese mixed martial arts fighter.
Of course no one doubts that MMA fighters are fit, a lot of the fitness models here and on my other fitness blogs use MMA training as one of their ways to stay in shape.

Satoko was born on January 29, 1977 in Tokyo, Japan.
(Hmmm...thats me, Liza Kampstra and Satoko all born on January 29th.)
She uses Judo, Sambo, and jiu-jitsu in her matches, and is known for her armbars.
Actually she is 28-2- 2 ( her website lists her record at 30-2-2 ) in fighting with 22 of those wins being via submission and 17 of those submissions were armbars.
Pretty much if she gets an armbar locked in, it's over.
Her two losses were to Mai Ichii by decision and Hisae Watanabe by knockout.



You wont be seeing her in the ring anytime soon though.
Back in January, it was announced that Satoko is pregnant.

You can visit her website here:
http://www.shinashi.com/

And here is a video of her in action against various opponents.

Krissy Chin - IFBB Figure Pro

photo: Michael Eckstut

Krissy Chin is a IFBB Figure Pro, The Co-Host Muscle Girls Inc., a Physical Therapist, a Fitness Model and a member of Team Pro Tan.
She is five foot four and weighs 124 pounds.

Female Fitness Competitions:
2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships - 2nd Place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest - 2nd place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships - 1st place
2007 IFBB Houston Pro Figure Contest - 7th place
2007 IFBB Europa Super Show - 16th place
2008 IFBB Houston Pro Bodybuilding, Fitness & Figure Contest - 7th place
2008 IFBB Jacksonville Pro-Figure / Dexter Jackson Classic - 4th place
2008 IFBB New York Pro Figure - 14th place
2008 IFBB Atlantic City Pro - 6th place
2009 IFBB Border States Pro Figure - 3rd Place
2009 IFBB Olympia - 16th Place
2009 IFBB Houston Pro Figure - 4th Place
2009 IFBB Europa Super Show & Supplement Expo - 2nd Place
2009 IFBB Jacksonville Pro - 4th Place
2009 IFBB California State Pro Figure Championships - 9th Place
2010 IFBB Arnold Classic, Ms. International, Fitness International & Figure International - 15th Place

You can visit Krissy's website here:
http://www.krissychin.com/



Krissy Chin - IFBB Figure Pro, posted to http://barangabru.blogspot.com/, 4-8-2009

Liza Kampstra - Asian Fitness Model

The gorgeous Liza Kampstra is a knock out in more ways than one.
This young lady had to give up her first love soccer because of an injury.
But did that stop her?
Nope.
She began training with IFBB Pro Carla Sanchez and the Performance Ready Team and look at her now.
Now she's an IFBB Professional Fitness Athlete, Mom, MMA ring girl and model.
And she has started building a very impressive contest history.....

2007 NPC Gaspari Nutrition Jr. USA Bodybuilding, Fitness and Figure Championships, 12th place
2007 NPC Junior Nationals Bodybuilding, Fitness And Figure Contest, 5th place
2007 NPC Team Universe Bodybuilding, Fitness And Figure Championships, 11th place
2007 NPC USA Bodybuilding And Figure Championships, 8th place
2008 NPC Junior National Bodybuilding, Fitness & Figure Championships, 2nd place
2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships, 2nd place



For more info and pics, you can visit Liza's MySpace page here:
http://www.myspace.com/lwalpha



Liza Kampstra - Asian Fitness Model, posted to http://barangabru.blogspot.com/ on 4-1-2009

Female Fitness Competitor Lyen Wong

Yeah I know I have done entries on Lyen Wong twice before, but who's counting besides me?
This lovely fitness competitor and personal trainer is worth more than one look.
And besides, it gives me a chance to do a better rundown of her contest history:

2005
1st place Miss Fitness, regional West German championships NAC, Rheinbach/Germany
2nd place Miss Fitness, German championships NAC, Schwerin/Germany
1st place Miss Fitness, Festival del Fitness, Rimini/Italy
1st place Miss Fitness, Fitness World Contest, Graz/Austria
1st place Miss Fitness, Intl. German championships NAC, Rheinbach/Germany
1st place Miss Fitness, Intl. German championships NAC, Salzgitter/Germany
1st place Miss Universe Shape N.A.B.B.A. Intl. Inc. Aachen/Germany

2006
1st place Miss Fitness, NAC German championships, Korntal/Germany
3rd place N.A.B.B.A. Intl. Inc. world championships, Benidorm/Spain, Fitness Shape category

2007
3rd place Miss Sexy Bikini at Mr. Olympia, Las Vegas/USA
2nd place Miss Fitness, Intl. German championships NAC, Ludwigsfelde/Germany
2nd place Miss Universe Fitness, NAC International, Hamburg/Germany

She took a break in 2008, only showing up at the FIBO 2008 trade show.
But her website promises that she will be back in competition in 2009.
You can check out her website here:
http://www.lyenwong.de/

Katherine Painter

Filipina-American fitness model, fitness and figure competitor and certified personal trainer, Katherine Painter.
This 5 foot tall, 100 pound lady is aptly nicknamed "Rocket Girl".
She was born in Santa Cruz, Laguna on October 2nd, 1973.

Contest History:
2003 FAP Capital Classic Fitness Regionals, 1st Runner Up
2006 FAME Fitness Model Golden State Championship, 7th place
2006 NPC Los Angeles Figure Championship, 4th place

You can visit ner MySpace page here:
http://www.myspace.com/love2bfit

Monique Minton

This beautiful young lady is female fitness model and female figure competitor Monique Minton.
I did a write up on this lovely half filipinia, half polish model over at one of my other fitness blogs, but I wanted to include her here as well.
She's the cover girl for the 2009 March-April Muscle & Fitness Hers magazine, and she racked up an impressive list of contests finishes in 2008.
1st place at the The 2008 NPC John Sherman Classic Bodybuilding, Fitness & Figure Championships, 3rd place at the The 2008 NPC USA Bodybuilding & Figure Championships, 4th place at the 2008 NPC Team Universe Bodybuilding, Fitness & Figure National Championships, 5th place at the 2008 NPC National Bodybuilding & Figure Championships and 1st place at the 2007 NPC Gateway Classic.
"Stunning" seems to be the term a lot of people apply to this competitor, and with good reason.
"Momo" has a website in the works, but at the time of this entry, it's not up yet.
But here's the link in case you'd like to bookmark it and check back....
http://www.momofitness.com/

Natalie Minh, Another Look

Here's another look at the lovely WNSO FAME Euro Fitness Model Champion, Natalie Minh.
This Vietnamese-American fitness competitor seemed pretty popular last time, so I thought another picture wouldn't hurt any.

Despite coming in 1st Place in the Ms. Bikini division at the 2008 Muscle Mania/Fitness Universe Italian Championships, winning 1st Place Fitness Model, and 2nd place Bikini Model at the 2008 FAME European Championships and 3rd Place Swimsuit in the swimsuit division at the 2008 FAME World Championships, this lady is way more than just a pretty face.
She is a a Structured Finance Analyst for a Fortune 100 financial services company, she has a a BBA with dual major in Management Information Systems and Management, a MS in Finance, and a MBA, all from the University of Michigan.
AND she was a UNIX Systems Administrator specializing in CAD/CAE environments for six years.
To paraphrase Monty Python, "She could think you under the table!".

You can see more of Natalie at her MySpace page here:
http://www.myspace.com/motownnat

Lisa Cheng

The beautiful Lisa Cheng is a bodybuilder and rock climber (her nickname is “Hong Kong Spider Woman”).
Here are a couple of links so you can see how pretty this lady really is.

Picture of Lisa with the trophy after winning the Ms. Bodyfitness competition at the 2008 Hong Kong Bodybuilding And Fitness Championships on April 20, 2008.
http://www.jamd.com/image/g/80792271

Picture of Lisa posing during the competition
http://www.jamd.com/image/g/80792275

See? She's beautiful.
And besides her win at the Ms. Bodyfitness competition in 2008, she has competed in the 2007 Asian Championships, Ms. Fitness 4th place and Ms. Body Fitness, 7th place.

And Lisa is also considering a shot at female MMA as you can see in this video here:

Yvonne Bates, Another Look

I thought today we'd take another look at the lovely and fit Yvonne Bates.
As I mentioned in a previous post, Yvonne is a Cambodian female fitness competitor and female fitness model.
And she is also a certified personal trainer at Scott Fitness 24 Hour Exercise Clubs.
You can find out more about Scott Fitness here.



Yvonne Bates, Another Look, posted to http://barangabru.blogspot.com/ on 1-26-2009

Barbara Engelsmann

Barbara Engelsmann is a IFBB Pro Figure, certified personal trainer and fitness model.
Born on June 25th, 1995, in Stuttgart, Germany, this young lady is of European/Asian descent.
She competed in several amateur competitions in Europe from 2001-2003.
And she competed in several IFBB PRO Figure Competitions in the US.
The 2004 IFBB Europa Super Show (16th place), the 2004 Bulk Nutrition/Charlotte Pro (16th place), the 2005 Tournament of Champions (14th place) and the 2005 Sacramento Pro Fitness and Pro Figure (16th place).

Barbara also does nutrition seminars, championship preparations, posing, and personal training.

You can visit her website here:
http://www.barbara-engelsmann.de/